The Countdown

Tuesday, July 31, 2012

Having one of those days.

Three years.
I have been doing this for three. Damn. Years.

I'm tired.
I know weight loss takes time, but, come on, three years? How much more do I have to do? Shouldn't I be near the goal line by now? Shouldn't I be looking back fondly on the 300's and 200's? Why am I still at this point? Why am I still so stuck? Why am I still so fat? I just want this to be over. I want to be "done" and start maintaining and enjoying the fruits of my labor. I just want to finish all of this.

In lighter news, I did lose two more pounds, but it's been bitter sweet. I'm trying to get out of the obese category again at 230. I was at 209 January last year. You would of think I didn't try. That I wasn't counting calories and working out. I feel like I'm the only one who's failed so miserably at this. And I can't even talk to someone about it.

No one in my family really cares at this point. They're either tired of hearing about it, or are trying to set me up to fail. I'm just so damn tired of being fat.

Wednesday, July 18, 2012

Very, very happy with that. If I lose two more pounds, I'll be out of those damn 230's, and it'll only be a few more pounds to be out of the "obese" category. Just have to keep moving. I would LOVE to be out of the 200's by the end of the year. That's 32 pounds. I'll be working hard for it!

I have to say, I love the ketosis diet. If anyone is in a rut, I would highly recommend it to people. It's really nice and keeps you full. Yes, you have to say goodbye to a large amount of carbs, but you gain so much more (Like butter!!!!). Also, I would recommend the documentary "Fat Head" for incite on the whole thing. It's available on Hulu.

So, I need to get this off my chest.


IF YOU ARE NOT READY TO WORK OUT, TO GET UP IN THE MORNING AND GET OUT OF THE HOUSE, DON'T FAKE IT.

Just don't do it. If you're not ready, do not make it someone else's responsibility to get you up and out of bed when you know that as soon as that person's gone, you're no longer getting up. I say this, because this person is someone in my family who I love very much, but who I know is not ready for this what so ever. If I forget to wake her up, she's not going. She won't roll herself out of bed and walk over to the gym (it's in the complex. No excuses). She just doesn't want to do it.

And if you're at that place, that is fine. Seriously, it's fine.

Take it one step at a time. If you had come to me three years ago and said, "So, Gabby, you're going to wake up at 10:30 am and go to the gym for an hour, hour and a half after staying up till four in the morning," I would of laughed and rolled over. I had to get to that point myself. Where saying "I don't feel like it" was simply not an answer. Where I will turn away potatoes (my true loves) and be content with that. I had to do it for me. Because once I got to that point, I didn't stop. You're all well aware that I've had large gains and continued to fight it back down (I'm STILL trying to get down to that 209), but working out and putting out that effort is now apart of me, regardless if I have a gym buddy or not.

You need to come to that point on your own. Make it your priority. If you're not ready, try another step. Step back on the pop, etc. But don't try and put that burden on someone else. You have to do this for you.


Saturday, July 7, 2012

* Squeal~ *

I don't want to get to excited, but I might actually be losing weight again. It was at 235 from a 237 of last week. I hope this isn't just a fluke and that it'll keep going in that direction. Please, please, PLEASE keep going! It's been such a hard year with all this gaining, please tell me that the birth control was the problem and finally lose! I put so much energy into it, the hours at the gym, the measuring of food. I just want to get out of these damn 200's and into a pair of size 12 jeans. That's not too much to ask, is it? :(

Also, I'm heading into a new frontier. Low carb dieting. It's scary to me since I LOVE potatoes. Like, me and them are bestest buddies. So saying good bye to them is going to be hard, but I think I'm finally ready to take the next step. The thing that really did it was watching the documentary called "Fat Head." A man goes into the myths and truths about what are body really need to survive and maintain a healthy weight. After that, and a bit of research, I have a slew of sites that I think will really help me out. So hopefully you'll see less of me this year!

Here's to a healthy week. :)
Gabby.

Sunday, July 1, 2012

It's been a hard few weeks!

Another "long time no see " is due, don't you think? It's been a rough couple of weeks on my part. It's lead me to stop with my birth control I used to control my periods to see if it'll have any effect. Working out six days a week and watching calories should have some affect on weight, don't you think? For now I'll just try a little harder. Can't throw in the towel just yet.

 I've also been looking into Beach Body products again. I don't know if any remembered my time with Insanity. It actually really helped me abroad when I didn't have a gym. I've also heard that PX90 is quite the little work out. If anyone's interested in the Insanity program, please check out this link: http://www.beachbody.com/product/fitness_programs/insanity.do

 Here's looking at a lower number on the scale. Have a good, healthy week. :)

P.S. Since I'm not in college anymore, I should probably change my blog a bit. Lol If anyone has any suggestions, let me know!